As a Coaching Psychologist, how each one of us can live a meaningful and valued life is my passion. After taking a career break to raise my new, young family I went back to my roots of academic Psychology, adding to my knowledge base with an Msc in Applied Positive Psychology; the science of optimal human functioning. Supported by evidence-based theoretical frameworks and a real personal passion for the subject, what is ‘right’ with us and how we prevent what can become ‘wrong’ with us has fuelled my desire to work with people in session.

My particular interests and experience are for those of us who feel 'stuck' on one side and desire to break through to 'the other side'. 
With much theory and knowledge behind me both in Psychology and Christian Counselling, I am now also an accredited Woman's Coach. I have felt 'called' to this most recent chapter to work with women only as I have a particular interest and heart for specific issues that crop up for women and womanhood on the whole. With a strong belief that our value systems start forming from very early on in life, I am also a certified perinatal mental health practitioner. Our next generation relies on us to steward them well.

So, with a blend of Psychology theory and application, Coaching practice and methodologies plus Counselling skills and ethics, the modalities I offer bring us to deep and effective work in a confidential and non-judgemental space.

On a day to day level I work in my local community as well as offering myself as a present mum to my 8-year-old boy and 9-year-old girl. A healthy and positive family life for ALL involved is where I am currently putting what it means to live a meaningful and valued life to the test!

Sometimes we find ourselves stuck and desiring change because we are overwhelmed with our current load and sometimes we have past experiences we need to work through; beliefs we decided about ourselves years ago that need addressing. I know I have certainly found myself in all the above moments! The big questions I have the honour of asking people are questions I have asked myself and continue to do so in order to keep my life on track. I have found it so effective and is why I look forward to working together with you in order for you to do the same too.